Jamougha
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Gread idea for a thread!
In about the last 2 years I went from
Want to lose about another 10 lb which would give me a BMI of 22 at my height of 6' 6" (198cm).
In about the last 2 years I went from
- 11 stone (154 lb, 70kg) to
- 15 stone (210 lb, 95kg) by eating out every day. Started dieting a month ago using 'cheat to loose' and I'm now down to
- 14 stone 4 lb (200 lb, 91 kg)
Want to lose about another 10 lb which would give me a BMI of 22 at my height of 6' 6" (198cm).





