The TP Weight Loss thread 2008

LB well done for staying the same, at least you havent put on, and you might just be saving the loss for next week :)
 
Hey staying the same is much better than putting on... :)
 
Well done Matt, Sue.
Ladybird, body weight can fluctuate for a lot of reasons other than you maybe thinking you have not been trying hard enough. Are you weighing yourself under exactly the same conditions ?. For example I weigh myself first thing in the morning after doing the usual no1 and no.2 :) and before any tea, coffee and breakfast, it is surprising how much difference it can make otherwise.
 
Glitter said:
Hope you are feeling better.... as for the new avator... you bet!! another couple of stone and I will post a slimmer me in my avator.

Deb
x
Click to expand...

Not as sore now but still look as if I have had a botox injection in my top lip:lol:
 
Not lost much this week only another pound, but i do feel loads better in myself. Not as tired or lathargic as i was. Healthy eating does have it's benefits :D

Start Weight : 14st 10lb
Current Weight : 14st 8lb

Current Weight Loss : 00st 2lb


Well done everyone, lets keep it up !
 
Well its that time of the week again!

THIRD weigh in.

Start weight 14st 6lb
Start BMI 25.1

Last week 13st 11lb
Last week BMI 24.2

This week 13st 9lb
This week BMI 24
Lost this week 2lb

Total lost 9lb
Total lost BMI 1.1

Well thats not too bad, the curry on Saturday night doesn't seem to have affected anything and the weight is still coming off. Technically I have 16lb left to go till my target weight but I'll judge that when I get there! Might carry on to 12st and celebrate with a pork pie with chocolate sauce :).....
 
Cowasaki, you should be noticing a difference in your waist with those results:thumbs:
 
Galaxy66 said:
And I have moved in a notch already on my belt. :)
Click to expand...

My jeans were tight when I put them on so I had to breath in whilst doing so especially after they had just been washed. Yesterday the same jeans were falling down so I was standing on the hem! Had to put a belt on to save them from being damaged.

Everyones BMI (body mass index) should be between 20 and 25. Under 20 and you are under weight, over 25 and you are over weight. My diet started with me on 25.4 and I dropped under 25 the first week. Just reached 24 and my target weight of 12st 7lb is 10lbs away and a BMI of 22.
 
So, another weigh in..:p

Start weight: 12st 3lb
Current weight: 11st 10lb

Weight loss so far: 7lb
Time taken: 14 days

Am quite pleased, have been a bit slack this last week what with being really busy with uni, going to Bristol and then being ill! Logically I probably should have lost more?! haha sadly im one of those people who when ill just wants to eat nice things....
 
Start Weight: 218 lbs (15st 8lbs)
Current Weight: 211.5 lbs (15st 1.5lbs)

Weight loss this week: 2.5.lbs

Well done all. We seem to have some really motivated people on here.
 
Starting weight: 8stone 8lb
3rd Jan: 9stone 1/4lb
9th Jan: 8stone 9 1/4lb
22nd Jan: 8stone 12 1/2lb

Target: 10stone 6lb
 
I'm 6' 2" :-(

January_____February______March :

02: 14st 1lb 06: ------- 05: -------
09: 14st 5lb 13: ------- 12: -------
16: 14st 3lb 20: ------- 19: -------
23: 14st 3lb 27: ------- 26: -------
31: --------

April_______May________June
02: --------- 7: ------- 04: ----
09: --------- 14: -------- 11: ----
16: --------- 21:-------- 18: ----
23: --------- 28:-------- 25: ----
30:
July_____August_________Sept
02: ------ 06: ------- 03: ------
09: ------ 13: ------- 10: ------
16: ------ 20: ------- 17: ------
23: ------- 27: ------- 24: ------
30: -------

Oct_____Nov_________Dec
05: ----- 03: ------ 01:-----
12: ----- 10: ------ 08:-----
19: ----- 17:------- 15:-----
26: ----- 24: ------ 22:-----
31: ------ 29:-----

No change again this week, I'll have to start putting the miles in soon on the bike, only managing about 70 a week so far :'( been to busy.
 
By kind permission of Fixedwheelnut I have copied his chart (except for the weights:))
January_____February______March :

02: 12st10lb 06: ------- 05: -------
09: 12st 7lb 13: ------- 12: -------
16: 12st 3lb 20: ------- 19: -------
23: 12st 0lb 27: ------- 26: -------
31: --------

April_______May________June
02: --------- 7: ------- 04: ----
09: --------- 14: -------- 11: ----
16: --------- 21:-------- 18: ----
23: --------- 28:-------- 25: ----
30:
July_____August_________Sept
02: ------ 06: ------- 03: ------
09: ------ 13: ------- 10: ------
16: ------ 20: ------- 17: ------
23: ------- 27: ------- 24: ------
30: -------

Oct_____Nov_________Dec
05: ----- 03: ------ 01:-----
12: ----- 10: ------ 08:-----
19: ----- 17:------- 15:-----
26: ----- 24: ------ 22:-----
31: ------ 29:-----
Total loss to date 10lbs well pleased with that:thumbs:

Well done done everyone else:thumbs:
 
Only the third week and some have already given up:bat:
 
:thumbs:


start weight : 16st 7lbs
todays weight : 16st 1 lbs


:woot: loss 6lbs



md:thumbs:
 
Thats great MD!

Theres some great success in this thread, well done to everyone :thumbs:
 
Forgive me Father for it is two weeks since my last post!
The joys of trying to move house:bang::bang:

Not going too well but at least I have lost some weight, think it is stress and rushing around rather than healthy eating though:lol:.
Will keep going


Start Weight 16st 12lbs
Current Weight 16st 9lbs


Current Weight loss 3lbs

Time taken 22 days
 
3rd week weigh in yesterday. Not lost as much this week as the previous two but its still a pound off.

Start Weight : 19st 2lbs
Current Weight : 18st 7lbs

Current Weight Loss : 9 lbs
Time Taken : 21 days
Target weight 14st (this maybe slightly revised one i work out how to use the BMI index)
 
Well done everyone, keep up the hard work :clap:

Good news for me today, lost another 2.5lbs, so I'm well pleased. Decided to walk to the Weight Watchers meeting this morning as the weather was quite nice. Don't know how far it is, but it took me an hour there and an hour back (at a moderate pace), up & down hill. I'm aching everywhere now :lol:

Start weight: 10st 11.5lb
Current weight 10st 4lb

weight lost 7.5lb
time taken: 3 weeks
Only another stone to go!
 
Well done to everyone who's sticking with the weight loss plan, there are some impressive losses being posted :thumbs:

Third weigh in
another 2 Lbs
thats 6lbs in 3 weeks :woot:
invested in some new scales today, they say I'm 17st 10 so the old uns weren't far out afterall :thumbsdown: but the new ones are digital so i can't guesstimate now
 
A big thanks to this forum :thumbs:.
Without it I would not have had the enthusiasm to keep it up.
It has been a long time since I was last under 12 st and I am close to dipping under that weight.:woot:

:thankyou::thankyou::thankyou:
 
Half way through week 3 and just weighted myself, 13st 5 3/4lb !

I've lost a stone in 3 1/2 weeks !!! Wonder what I'll get down to for my official weight in on Monday.

:)
 
I weighed in at the gym tonight.....79.6kgs

I hope I can keep it under the 80 mark now :)

Matt/Sue...........has the treadmill been repaired yet?
 
:clap::clap::clap:
Well done everybody - you're all doing so well with this!! Keep it up.

I've just checked and realised it's been 10 days since I last posted....I haven't been hiding away in shame, honest - just bogged down with other stuff.

Well at the moment I weight 9st 7. Two weeks of eating really healthily and drinking only water or peppermint tea and I've lost a massive 2lbs. Oh well. It's better than putting it on. I haven't managed to motivate myself into doing any excercise. Not official excercise anyway, although I've spent a lot of time running up and down the stairs, carrying stuff (redecorating going on) which I think counts for a bit.

Summary:
Start weight 9st 9
1st weigh-in 9st 10 (:thinking:)
2nd weigh-in 9st 7
Total lost 2 lbs
Time Taken 2 weeks

I'll keep trying..........
 
Well your total loss since you started is 2lb Melanie, but you've lost 3lb since your last weigh in - which is great!

Remember that they say 2-3lbs a week is a good healthy weight loss.

DF - We've been told its coming back either this morning or Monday but apparently the console has been repaired and sent back to us.

14 days since I last used it ;(
 
Weighed in at WW last night.
Lost another 3lb. Yippeeeeeee.
START WEIGHT 22st 1lb
WEIGHT NOW 21st 3lb
TOTAL LOSS 12lb
TIME TAKEN 2 weeks

Keep on keeping on:thumbs:
Dean:)
 
I couldn't resist jumping on the scales again today while at the gym to see if the previous figure was correct.........:eek:

79.2Kg today, but that might have been a little on the low side as i was there before I'd managed to grab lunch.......but even then.....sub 80 is good :clap:
 
Start Weight :/ 23st 1lb (146.8kg)
Current Weight : 22st 6lb (142.3kg)

Loss this week : 2lb (0.9kg)
Total Weight Loss : 00st 9lb (4kg)
Time Taken : 23 days


Lost 2lb this week, so I'm quite happy with that.
 
Start Weight: 20st 4lb
Current Weight: 19st 5lb

Weight Loss This Week: 1lb
Current Weight loss: 00st 13lb
Time taken: 21days


Only a pound this week but it has come off and it is better than putting it on. So I am happy with that, after a big meal out at friends on friday night.

Keep up the good work everyone well done.
 
But so far Sue, you have shed 13 lbs that is no mean achievement :thumbs:
 
Mrs Galaxy, having noted the thread I am on, now says she does not want me to lose much more weight as she does not want me looking "gaunt":shrug: so maybe I will adjust my target weight to 11st 7lbs, that would be a loss of 1st 3lbs. since I started the TP course but a loss of 1st 7lbs since a few weeks before Christmas.
I suppose I have to listen to her:D
 
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