I think we may be talking at cross purposes. Did you watch the video?
I'm talking about one light, referring to the linked Adorama* video, not balancing multiple lights. I use a meter for that, and have said so often enough. In the video, he's using one light, and a fancy reflective reading spot meter to measure and lock various points on the dynamic range - the very thing the histogram does best.
I also use a light meter in the studio, but not for everything. "
none of the masters I know use the histogram" None of them use it,
ever? Anyone that does that, as you claim, must be a very old master and is missing out on an extremely valuable tool (and I frankly don't believe it either).
It's just the easiest way of getting very precise
overall exposure level. It's certainly not the only way, but only a mug would ignore it completely. It's not for setting up and balancing multiple lights though. TBH, the best way of doing that is a) get as close as you can with a meter, and then b) fine tune by checking the LCD image itself and blinkies. You need a decent LCD screen. The actual histogram is very hard to read for that.
Sorry if the point I made was unclear.
*Edit: basically, he's trying to sell an expensive meter