The TP Weight Loss thread 2008

I'm 6' 2" :-(

January_____February______March :

02: 14st 1lb 06: 14st ----05: -------
09: 14st 5lb 13: 13st 13lb 12: -------
16: 14st 3lb 20: 13st 13lb 19: -------
23: 14st 3lb 27: ------- 26: -------
31: 14st 1lb

April_______May________June
02: --------- 7: ------- 04: ----
09: --------- 14: -------- 11: ----
16: --------- 21:-------- 18: ----
23: --------- 28:-------- 25: ----
30:
July_____August_________Sept
02: ------ 06: ------- 03: ------
09: ------ 13: ------- 10: ------
16: ------ 20: ------- 17: ------
23: ------- 27: ------- 24: ------
30: -------

Oct_____Nov_________Dec
05: ----- 03: ------ 01:-----
12: ----- 10: ------ 08:-----
19: ----- 17:------- 15:-----
26: ----- 24: ------ 22:-----
31: ------ 29:-----


Start weight 14st 1lb
Current weight 13st 13lb
8 weeks loss 2lb I'm not trying very hard am I :)
 
I've lost motivation a little too :( I haven't been to WW for 2 weeks, but am making an effort to get back on the healthy eating plan from today. Not feeling too great and silly long/busy shifts at work haven't really helped. Got weighed this morning on my home scales and I'm 10st 7lb, so still weigh 4.5lb less than when I started, but have gained 3lb over the last 2 weeks, which when I consider what I've actually eaten, isn't too bad!
 
Weighed in at WW last night.
Lost another 1lb. Happy with that:)
START WEIGHT 22st 1lb
WEIGHT NOW 20st 9lb
TOTAL LOSS 20lb
TIME TAKEN 6 weeks

Keep on keeping on
Dean:)
 
Start Weight : 23st 1lb (146.8kg)
Current Weight : 21st 12lb (139.0kg)

Loss this week : 3
Total Weight Loss : 1st 2lb (7.8kg)
Time Taken : 51 days

Thats it, we've finally hit a stone :clap: :thumbs: :shrug:

Because I've been rounding up and rounding down weight loss in the conversion (anything over .5 gets rounded up, anything under gets rounded down) the figures don't quite add up right - I could have lost 4lb but its borderline between that and 3 because of the way I've worked it out in previous weeks.

So there we go, 16lb total loss so far, motivation and willpower still extremely strong - I'm eating what I want to eat and not sacrificing and I think thats really whats working. WW gives me the freedom to still enjoy the things that I like - its not a diet, its a lifestyle change and thats whats working for me.

Because I'm now less than 22st I get one less point a day now :)
 
Start Weight: 20st 4lb
Current Weight: 18st 13lb

Weight Loss This Week: 2lb
Current Weight loss: 01st 5lb
Time taken: 49days

Well I have finally lost all the weight I put on a couple of weeks ago, and am back down under 19stone, so proud of my self. Still sticking at it, and enjoying it. Dont feel like I am missing out on anything :)


Congratulations everyone keep up the good work.:clap::wave::rules:
 
So, another weigh in..

Start weight: 12st 3lb
Current weight: 11st 9lb

Weight loss so far: 8lb
Time taken: 6.5 weeks

Have been quite up and down lately so am pleased with that :) I have changed my lifestyle more (as i think we all have) rather then doing a more severe crash diet. So results will be slower but hopefully more permanent :D
Keep going everyone!
 
Matt there's only 14lb in a stone ;)

1st 2lb sounds sooooooo much smaller :D
 
Not looked at this thread since it started.

Having just got back from South Africa and stood on the scales I might need some help too :lol:

Way too much good and cheap food has gone to my belly and stayed there!
 
Well I weighed myself last night and it looked like I had maintained (ish). I was 20st 01lb.

I was 20st 1 the other day (in the morning) so I was OK about it.

Weighed myself this morning, and I was 19 12 1/2, and I kept re-weighing myself to make sure it was right (digital scales, I normally weigh myself 3 or 4 times on the trot, gives the scales time to settle).

So as of this morning, I broke my 20st marker! Not sure how, because I've not been very good with food (two McDonalds over the weekend, and a kebab on saturday night).

I've started drinking Green Tea again though, with a drop of honey in as a sweetener, with the very occasional tea or coffee.
Early nights too, to help me stop snacking at night.

I bet I get on the scales tomorrow and I'm back at 20st 01/02 though..lol
 
Well Done Marcel! and of course to everybody :) its hard work but hopefully will all be worth it!
Must say this is the first week where i'v really felt an effect and am happy about it :)
 
Weighed in at WW tonight.
Lost another 1lb. Happy with that.

START WEIGHT 22st 1lb
WEIGHT NOW 20st 8lb
TOTAL LOSS 21lb
TIME TAKEN 7 weeks

Keep on keeping on:thumbs:
Dean
 
Going to start this on Monday :) Got the curry meet on Saturday which aint gonna help, but going out for a long walk on Sunday so will start with my weigh in on Monday :D
 
Ill start on Monday with you JL

Never been as heavy in my life as I am now! :(
So Ill finish off the b'day chocs (chocolate is my biggest craving) and then try and go cold turkey.:gag:
 
Welcome JL and InaGlo!!

mmmm chocs......:p
 
mmm Indian on Saturday :D Not thinking past that so far :p

Honestly though the healthy eating bit is something I can do, excersise is my downfall :( I just hate it!! :(
 
:lol: Stop it you three!!!

I have 3 boxes of chocs to get through between now and Monday ... and I have every intention to do it, all by myself, without any help or assistance ... whatsoever!!! :D


Seriously, has anyone found any good substitutes for chocoholics?
I really want to give this a go but I do find it hard to walk past the Green & Blacks!
 
If you state which Tesco and give DF 10 mins to get there, then probably!
 
wash thy mouth out mr lemon :nono:

i don't go shopping!!!!!!!!!!!!!!!!
 
ROFL! at you JL :lol:

OOh Ill be so wary of what I pick up next time I plunge my hand into the vegetable trays :gag:




Who am I kidding ... theres no chocolate in the vegetable trays!
 
Haha!! u lot crack me up...apparently dark chocolate is better for you Glo so you could have that instead? Green and Black's is amazing i agree! Or buy little snack sized bars and have them instead. Though i have little self control and normally end up eating them all! :p
 
I'm 6' 2" :-(

January_____February______March :

02: 14st 1lb 06: 14st ----05: -------
09: 14st 5lb 13: 13st 13lb 12: -------
16: 14st 3lb 20: 13st 13lb 19: -------
23: 14st 3lb 27: 14st 0lb 26: -------
31: 14st 1lb

April_______May________June
02: --------- 7: ------- 04: ----
09: --------- 14: -------- 11: ----
16: --------- 21:-------- 18: ----
23: --------- 28:-------- 25: ----
30:
July_____August_________Sept
02: ------ 06: ------- 03: ------
09: ------ 13: ------- 10: ------
16: ------ 20: ------- 17: ------
23: ------- 27: ------- 24: ------
30: -------

Oct_____Nov_________Dec
05: ----- 03: ------ 01:-----
12: ----- 10: ------ 08:-----
19: ----- 17:------- 15:-----
26: ----- 24: ------ 22:-----
31: ------ 29:-----


Start weight 14st 1lb
Current weight 14st 0lb
9 weeks loss1lb
4 days on a training course too much food and no cycling, I'm actually surprised I didn't put on more :bonk:
 
Can SIMPLY NOT break below 14 stone:bang::bang::bang:

Suppose it is time for me to get that mountain bike and start pedaling.

I really watch what I eat and drink 2-3 litres water a day so exercise is now inevitable...:p




My self-imposed target weight = 13,33 stone as max
 
Anton Roland said:
Can SIMPLY NOT break below 14 stone:bang::bang::bang:

Suppose it is time for me to get that mountain bike and start pedaling.

I really watch what I eat and drink 2-3 litres water a day so exercise is now inevitable...:p




My self-imposed target weight = 13,33 stone as max
Click to expand...

Not saying It Is but 14 stone might be natural for you.

Personally I wouldn't set a target weight and just get down to an amount were your toned or lean and not fat.

If you exercise, then you might need more than 2-3 litres a day of water.
 
Tsukiyomi said:
Not saying It Is but 14 stone might be natural for you.

Personally I wouldn't set a target weight and just get down to an amount were your toned or lean and not fat.

If you exercise, then you might need more than 2-3 litres a day of water.
Click to expand...

:lol: No 14 st is not quite natural for me...;)

I used to be 11.25 st but that was way too little:gag:

I need to lose the flabby gut and that will already take care of the matter.

With exercise I suppose I will gain a few pounds in muscle mass but as long as I can keep the flabby gut away...

Cheers
 
Start Weight : 23st 1lb (146.8kg)
Current Weight : 21st 9.5lb (137.7kg)

Loss this week : 2.5lb (1.3kg)
Total Weight Loss : 1st 4.5lb (9.1kg)
Time Taken : 58 days

Lost another 2.5 pounds this week, weighed in a day early for a couple of reasons - we're going out for a curry tonight with the TP bunch and it looks like we're going to the pub for mothers day today too! Need to find a healthy option there somewhere methinks.
 
Done it !

Start weight 14 st 6 lb

END weight 12st 9lb

Thats it instead of people telling me I'm fat everyone is telling me to stop loosing weight because I now apparently look too thin ! So I'm stopping here and not loosing any more.

Wahay !!!!!!!!!! :bonk:


So my final weight post ---- lost 25lb since January 2nd and I'm off to get a pork pie, a chocolate cake and some crisps.... (only joking)
 
Well Done Cowasaki! Thats great :)
 
Well done Cowasaki :clap:

I'm really struggling to eat anything healthy at the mo. Must try harder :bonk:
 
Congrats on the loss :clap:
Dont go letting it creep back on now after all your hard work.


Min, I so know where youre coming from ... I dont usually moan about this but I just wish peeps would stop keep buying me chocolate!!! :rules:
 
InaGlo said:
I dont usually moan about this but I just wish peeps would stop keep buying me chocolate!!! :rules:
Click to expand...

Thats it....you owe me a new lappy :D :lol: :D

I'm still 79Kgs and I think thats OK, need to ramp up the exercise now though to firm up the soft bits a bit quicker. :help:
 
InaGlo said:
Congrats on the loss :clap:
Dont go letting it creep back on now after all your hard work.


Min, I so know where youre coming from ... I dont usually moan about this but I just wish peeps would stop keep buying me chocolate!!! :rules:
Click to expand...

Im watching a programme called Willie's Wonky Chocolate Factory on c4 and reeaallyy wishing i had some chocolate!! Any chance of u sending some over? ;):D:lol:
 
Well done Cowasaki, that's two of us happy with our new shape now.

Oh and BTW, I have lost another few pounds since I announced retirement from the thread, I can actually slip a few pairs of my jeans over my hips without unfastening them now:)
 
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