Phil, not sure if you're applying the +1 ec to just that example or whether you mean that generally?
I only mention it as I think sometimes you have to be pretty careful as the camera may already be fooled into overexposing the image before you've adjusted anything. To use a real example, I have a black cat that has a white face. If I'm shooting a close up of him, the camera is seeing mainly black and thinks it's seeing a pretty dark scene. If I leave it to its own devices, it'll nearly always blow the whites and leave the blacks looking a bit grey so I tend to dial in a bit of negative exposure compensation, sometimes as much as two stops. If I were shooting the cat (RSPCA, are you reading?) in really low light at high ISO, I'd likely be dialling in just enough exposure compensation that the whites don't escape the histogram but I know it would still be negative compensation.
This is of course what can make some of these high contrast low light scenes such a challenge as it's always a balance between blowing highlights and noisy shadows.
For what it's worth you seem to have done an admirable job of controlling the exposure other than a couple of blown areas on the shot of your friend. You seem to have a decent technique for noise removal too. It's an area that I really feel I need to learn more about as there will always be shots that no matter how careful you are, you're left with noisy areas that could use a little cleaning up. I use Aperture 3 and it is pretty crude in the way it handles noise, though I believe there are some decent plug ins available.