I use flash nearly all the time for macro insect photography and results improved dramatically when I started. Even just using pop up flash with a clip on diffuser can improve the chance of getting a keeper. I now use a small speedlite (with sto fen diffuser). It isn't much more powerful than pop up but recycles quicker and doesn't drain the camera battery. Of course some people go for the rolls Royce solution of twin macro flash but this can cost a fortune and personally I like the portability of a small speedlite.
I've used it a few times, and would do more if I did more wildlife I think a few folks on here use one for a dash of fill-in - lifts the image when it's dull, adds a bit of sharpness when the shutter speed is marginal, adds gloss the feathers etc.
Blimey if Iused flash on my lot I would never see them again, or they would arrive in sungalsses I am pretty sure the Kites and Buzzards have radar anyway.:shrug:
I sometimes use flash - and a kirk flash x-tender (much like the better beamer paul mentioned).
Helps lift the harsh shadows in the summer, also used it to get the shutter speed up when I was photographing puffins in flight on farne in marginal weather last year.
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