Just read the thread, some good weightloss, but to those that have gained a fewdont get too disheartened we all fluctuate at times.
Wouldnt get too uptight about bmi's tho they were developed in the war when people where much smaller then today, if i refered to that then i would be classed as boarderline overweight. yet i weight 75kg at present as i am in a strength training phase, and a waiste of only 27inches.