Pedal Power Thread

Time to prepare for winter on road and water-rowing. Please help me in finding value for money. Never used bibs...is there a 'winter ' version that is warmer? Most worried about my bum exposed to cold winds - not farts lol Until now, I'm using mountain bike shorts that are waterproof and have padded insert. I have plenty LS base layers so need something on top of them. A soft shell of some kind? What do you cycle in during winter ? Thanks

Look for bib tights with roubaix in the name. Wiggle do some very good ones in the dhb range (Vaeon Roubaix Padded Bib Tight). On top I use a ls base and have some ls cycling tops. I have got the gabba for wet and windy days and got a ls merino top from törm for other times. I also keep my little jacket in my saddle bag. Get some decent socks too!
 
Look for bib tights with roubaix in the name. Wiggle do some very good ones in the dhb range (Vaeon Roubaix Padded Bib Tight). On top I use a ls base and have some ls cycling tops. I have got the gabba for wet and windy days and got a ls merino top from törm for other times. I also keep my little jacket in my saddle bag. Get some decent socks too!

Will check wiggle.

Should I be concerned that my wrists still hurt after my crash?its been almost 3 weeks now...have even problem with opening drink bottle...can lift now but pushing can be painful ...
Maybe it just takes so long
 
Will check wiggle. Should I be concerned that my wrists still hurt after my crash?its been almost 3 weeks now...have even problem with opening drink bottle...can lift now but pushing can be painful ... Maybe it just takes so long

depends on the damage you did - if you are still in pain you've probably done some tendon damage. if in doubt visit your GP
 
depends on the damage you did - if you are still in pain you've probably done some tendon damage. if in doubt visit your GP

Agreed, if it's still hurting I would get it checked out. Either GP or walk in centre.
 
Ah cheers, magnets are on royal mails bad list so will see how they ship them in the morning.

Yeah that's what I'm thinking about a different magnet giving better position. The wahoo one sticks out more and can get further into the pedal for example

grabbed one of these a week or so ago for my Polar cadence, and works perfectly fine.

LINK now dead - Will find a fresh link

Alternatives, all look pretty much alike

http://www.ebay.co.uk/itm/Cadence-s...K_SportGoods_CyclAcces_RL&hash=item1c370dc1a1
http://www.ebay.co.uk/itm/Aero-CADE...K_SportGoods_CyclAcces_RL&hash=item3f29c1d2ea
http://www.ebay.co.uk/itm/Discrete-...K_SportGoods_CyclAcces_RL&hash=item35cb4fad60
 
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Does anyone have any experience of oval chainrings? No doubt they're utterly pointless for my use but curiosity is possibly getting the better of me!

I had the unfortunate experience of having a old Biopace equipped Shimano 600 chainset on a (insurance replacement) bike. Rode about 2 weeks before I removed the rings and binned them. Probably shimano's biggest mistake - they got the orientation of the ovality completely wrong - about 90 degrees to the current Rotor/Osymetric ones. As said, they are intended to smooth out the "flat spots" at TDC/BDC of the revolution... I'm actually considering swapping to the Rotor's when the Ultegra 6750 needs new rings - partly because they're supposed to be a little kinder on the knees and partly because I quite fancy a "sprinters compact" 52/36 setup and the Big S don't do anything but a 50/34 for the 110BCD Ultegras
 
Decided to have "a bit of a dig" at a 10, just to see if I could still remember how to hurt myself...

So, I looked online at my old cycling club's website, to check their "Club 10" course, found the route and pre-rode it yesterday to "get a feel for it".

Now - Bearing in mind,

  • it's over 20 years since I had a proper go at a 10
  • I'm the wrong side of 50years and 100kg
  • there was no way I was getting dressed up in clingfilm and wearing a "tadpole" helmet
  • I was riding my standard roadbike not some dedicated "funnybike"
  • The "club 10" is what might be charitably referred to as "Sporting" (or more accurately "up and down like a tarts draws")
I don't think I did all that bad... My intention was to hopefully get around in under 30 minutes - in the end I did a 27:22 - which given the above "issues" I'm quite happy with. I know the serious riders here will be laughing up their sleeves at this, but considering where I've come back from 2 years ago I'm quite chuffed with it!
 
Looked good to me Mark. I might do some TT next year, just for fun! I certainly won't be fast!
 
I did my first TT on tues night, with a small group I know, very informal but friendly, 6 laps to make 20 miles hard work, but good training
 
ordered rear mech and luckily for me it was on sale ;)
still extra £30 added to the cost of the bike ...
 
Did my first 50k today, was well chuffed. Also was my fastest ride with a 15.7mph average speed.
Legs are feeling it now though.
 
So next month im going to start a little bit of light and tasteful colour pimping on the boardman.
Anyone who knows the bike will have seen that is all white with a splash of lime green on the frame.
Ive decided to try and colour match some components/fixings, so if ypu seen anything that fits the bill and is tasteful or is a worthy upgrade drop me a link in here.
 
Go onto ebay and search "jagwire lime" for brake and gear outer cables. Did these on a hybrid build and it turned out pretty good.
 
That's a sweet looking saddle Mark!

Cheers for the cable cover idea Andrew.

Incidentally I was at my local car booty this morning and picked up a brand new Truvativ AKA stem in white for a mere £2.50
 
Very long London to a place just outside cambridge (Sanger institute) as part of a sponsored event. Very slow but spent a lot of time guiding a fair number of non cyclists doing a bloody good distance!
 
Well the risk of buying a bike stem without measuring first.
The Truvativ one I got fits the handlebars nicely but is to big for the steering tube.

My tube is only 1 or 1-1/8 of an inch and this stem seems to fit 1-1/2 inch tubes.
Oh well.

Anyway, does anyone fancy a FREE Truvativ 90mm stem. If so let me know and I can post it your way for free. No point in doing ebay for the fee outlay etc.
Its basically the same as this one

13412_00_d.jpg
 
Well the risk of buying a bike stem without measuring first. The Truvativ one I got fits the handlebars nicely but is to big for the steering tube. My tube is only 1 or 1-1/8 of an inch and this stem seems to fit 1-1/2 inch tubes. Oh well. Anyway, does anyone fancy a FREE Truvativ 90mm stem. If so let me know and I can post it your way for free. No point in doing ebay for the fee outlay etc. Its basically the same as this one

send it back or was it second hand?
 
Congrats Mark. Be carful it gets addictive. I got back in to time TTs at 58 and managed to win the MADTTA F D Brown trophy in 2004. And road the Paris Brest Paris in 2003. knackered now.
 
Congrats Mark. Be carful it gets addictive. I got back in to time TTs at 58 and managed to win the MADTTA F D Brown trophy in 2004. And road the Paris Brest Paris in 2003. knackered now.

Ahhh, it's far from my first - used to ride 'em BITD - 30 years and a few major crashes ago - pretty much in the pre-aero era, but was better at the longer events, not bad on the 25's but 50's and 100's were more my style - still, losing maybe 4 minutes over 30 years isn't all that bad I suppose :lol:
 
May be a silly question, but...

My old MTB was a decent ride, even after 3 miles hands were fine - with my new road bike I find my hands ache a bit, and find I need to change grip/position a lot. Ideas?
 
Usually it's because the 'bars are lower relative to the saddle height on a roadbike, which tilts the upper body further forward and puts a little more weight onto the hands/arms.

If the bike's been properly fitted, the reach and saddle/bar drop should have been optimised for your build and reach, and you will get used to it. sore/numb hands are often due to the "death grip" that riders new to road bars seem to think is essential due to the faster/twitchier steering of a road bike.

I'd personally prescribe some decent well fitting mits (ok, given the time of year - gloves) and if that doesn't help - perhaps try something like the Specialized "bar phat" gel insterts that go under the tape. I've one bike that's got oversize ally bars and after 60-70 miles it would get a bit painful, so I added a set of the bar phat gels, and it seemed to cure it. The Dolan doesn't suffer from that, the carbon bars seem to smooth things out much better.
 
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