OK, let's have a go:
Any shot, correctly exposed, requires a given quantity of light. More light will over-expose your shot, less will underexpose.
You arrive at exposure settings of, for the sake of argument, 1/90th, f/5.6, 100ISO. Those three are your main variables in any shot.
If you now alter just one of the variables, the amount of light entering the camera will change, resulting in a poor shot.
So, if you alter one, you also need to alter one or both of the others to maintain this amount of light.
Increase the shutter speed, and you will have to open the aperture to balance this, or increase the ISO.
Our shot taken at 1/90th, f/5.6, 100ISO would also be correctly exposed at 1/180th, f/4 and 100ISO, or 1/45th, f/8 and 100ISO.
If you want to shoot in lower light with a narrower aperture, increasing your ISO will, in effect, boost the apparent amount of light available.
This is where experience comes in. If you're shooting a moving object, 1/45th may be too slow. If you want shallow depth of field, f/8 may be too narrow, so you pick a solution that will give you the result you need.
By balancing those three, you can usually find a solution that works. And once you have this balancing trick sorted, you have cracked the most important part of leaning photography.