Just been out on my bike.....

Ive had my Lycra on today
n055.gif

Now that I would like to see...

:love::thumbs:
 
:puke:
 
4 miles...Easy :D

Ahhh young padawan you have much to learn.

Eat a few creamcakes, and start living the high life when you're 17-18.....Drinking, smoking, takeaways etc.

Then get a job as a bus driver, sitting down....lol

Then take a shine to kebabs and more rubbish food, with less exercise.

Then when you hit 30 and youre fat, unfit (and a non smoker)...tell me 4 miles is easy.

Phew, I'm goin for a lie down now, my fingers are sweating from all this typing...Pass me the KFC someone.
 
Ahhh young padawan you have much to learn.

Eat a few creamcakes, and start living the high life when you're 17-18.....Drinking, smoking, takeaways etc.

Then get a job as a bus driver, sitting down....lol

Then take a shine to kebabs and more rubbish food, with less exercise.

Then when you hit 30 and youre fat, unfit (and a non smoker)...tell me 4 miles is easy.

Phew, I'm goin for a lie down now, my fingers are sweating from all this typing...Pass me the KFC someone.

Well spoken, now just break the habbit! :thumbs:
 
Give me a few weeks, then when Marcel posts a pic of his new, streamlined body I may post a tasteful shot of my efforts.
lol2.gif

If ever there was an incentive!!

Marcel - are you listening...

You get slim - we get pic's of susanne, yay!

:lol:
 
Just in case you need the Liquify tool the short cut is - Shift+Ctrl+x
 
Give me a few weeks, then when Marcel posts a pic of his new, streamlined body I may post a tasteful shot of my efforts.
lol2.gif

I think we really need to see the before and after shots, otherwise we wont know how well you have done. :)
 
This is my pic from one of the TP threads, can't remember which.
It's about 5 years old, hair is straight now not curly. :gag:

I don't have any body shots. :p

Susane111.jpg
 
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