If you really want to give up you will.
When i quit i never set a date or had any help from patches or owt, i just quit.
Got up one morning and thought as i lit up a fag and coughed, "WTF am i doing this for?" And just quit.
Destroyed my fags and went for it, to see if i could do it. And to my surprise i found it alot easier than i thought because it was what i 'really' wanted.
The 'habit' of smoking is far worse of an addiction than the drugs in fags.
getting in my car, after meals and out with friends etc was the hardest times as they were times i smoked regular.
After the first 3 weeks it gets so much easier to do and dont be tempted with having a few puffs or the odd fag or two, thats not quitting.
Good luck with it anyway. just give it your best shot, you can do it!!
