framing/focusing close to the ground

[Dem55]

sorry if this is the wrong section for posting this.
I've been doing a lot of macro shots of flowers and I'm struggling with how to frame and focus when the camera's close to ground level. Most of the time I can't get in close to the viewfinder and the display screen isn't too good in bright sunshine. I seem to end up with either a crick in my neck, out of focus shots, or both
Does anyone have any suggestions about how to get around this?

 

[Nod]

The easy answer is to lie on the ground but I fully understand that that's not an option for some! Other options include right angle adaptors for the viewfinder and live view options such as the Zigview.

 

[Spence18]

I think the answer is in buying a right angled funnel for the viewfinder as Nod suggests.

 

[Dem55]

Thanks for your replies. I do lie on the ground a lot (not being bothered if passers by wonder what I'm doing!), but I struggle if the camera's angled upwards. I like the suggestion about an angled viewfinder. I'll check them out.