Sorry to keep agreeing with you Mark

Just on the camera shake thing.
Folks make
a lot of fuss about lens sharpness, then post hand held pics at really slow speeds and long lenses, but they must be okay because they've got IS etc. Have they got a soft copy and all that nonsense.
There is
always camera shake. It doesn't go away because you've got IS, or a high shutter speed, or even if you use a tripod. These are merely methods of reducing its affect, but it's still there.
If you really want to see what your lens can do, then as you say, shoot at the sweetspot (usually f/5.6 or f/8) and get the shutter speed as high as you can. If you've got a 15mp sensor, that's the only way you're ever going to see just how sharp it can get. Usually when there's a choice of a higher shutter speed or lower ISO, I will take the higher shutter speed.