Thank you Kenny ill wait for a sunny day nowTry shooting in P mode and adjusting the flash power down to suit...
Sorry i dont understand Can it be put a bit plainer im not used to flashExpose for the background, get that right remembering to use flash sync speed, set to manual exposure and set the flash to the same aperture setting. May need -1EV on flash setting to make it look natural but experiment around that down to maybe -3EV.
Sorry i dont understand Can it be put a bit plainer im not used to flash![]()
set the flash to the same aperture setting
I don't understand this bit either. My flash doesn't have an aperture setting. :shrug:
I think he means aperture setting on the cameraI don't understand this bit either. My flash doesn't have an aperture setting. :shrug:

Ed i was talking about my 430ex not the camera flashJust follow the steps in my reply above, and jobs a good un.
In your case you will of course stick your ETTL flash on the top rather than pop up the built in one!![]()

Ed i was talking about my 430ex not the camera flash![]()
Thank you Ed will experiment cheersStick someone in front of a window, expose for the outside and fill the shadows using the steps above. It's a case of trial and error to get the exact results you want!
Just follow the steps in my reply above, and jobs a good un.![]()
That's what I doI was confused by the aperture comment and wondered if there was something on my flash I'd missed.
I've recently discovered (the op might not be aware) that with canon, exposure compensation doesn't affect flash so you could shoot in AV at -2ev, and the flash on ETTL will bring the exposure up (you can independently control the flash exposure +/- too).
Is there a standard setting for fill flash, i dont have a problem indoors but when i try using fill flash outdoors on a sunny day the subject is far too bright![]()
Yes, HSS enabled and camera on Av![]()
If your fill flash works indoors, then it should work outdoors in exactly the same way. The only problem is that in bright light the exposure is likely to give you a shutter speed higher than 1/250sec (40D's max x-sync speed). With conventional flash this is problem, but High Speed Sync gets around this completely, and your Canon 430EX gun has this feature.
It works a treat. With HSS enabled and the camera set on Av, when the shutter speed required goes over 1/250sec, the flash automatically switches to HSS output and the job's a good un. Only drawback is that range is reduced, as the flash has to work very hard in this mode. It pours out a stream of flashes at very high strobe frequency to simulate continuous light for just enough time for the shutter to operate and capture it successfully. It looks just like normal flash - it's all too fast to see, same as the pre-flash which controls everything, it all goes off together like lightning.
The way most people work with fill flash is Av with E-TTL (although you can do it in any mode) which automatically balances the flash exposure with the ambient light. If the flash is too light/dark, adjust the exposure compensation on the gun - it will change the power output. If the ambient background exposure is too light/dark, adjust the compensation on the camera - it will change the shutter speed.
E-TTL works extremely well. The only thing that really foxes it is off-centre subjects shot close to camera which is what the FEL (Flash Exposure Lock) button is for. Check page 102 in the 40D handbook.

Camera set to Manual set aperture for the desired effect. Point the camera at the sky dial in the shutter speed to -2/3rd's if you want a dramatic look to the sky.. set the flash to 1/8th and then adjust the power from there to give the desired effect. if it is a bright day and I need a wide aperture I use HSS.. that's what I do for outdoor portraits anyway...
excellent instruction there
what if I use a diffuser on the flash? or should I not for outdoor portraits?
using a diffuser outdoors is not really necessary at all - if anything its just going to make your flash have to work harder and drain your battery's
using a diffuser outdoors is not really necessary at all - if anything its just going to make your flash have to work harder and drain your battery's
Well it depends upon a lot of factors, but if your flash is close up, and you want to avoid sharp shadows, then a diffuser is a must.
Something like a Stofen, which works by spreading the light and bouncing it off ceiling and walls as well as sending light directly forwards, works really well indoors. But it's hopeless outside, as there is no ceiling etc for it to bounce off.
If you've got it pointed at the sky, yes. But pointed directly at the subject, no, it diffuses the light.
Rich, Stofen diffuses the light but only works when that diffused light has something to bounce off. Outside it just disappears into nowhere and there is no contribution from the diffused light.
All that's left is the light going directly forwards from the little Stofen itself and since it is practically no larger than the bare flash head used on its own, the extra light source area is miniscule relative to the subject.
If you use a Stofen outdoors the only difference you will notice is the slight shift in the shadow position as a result of the elevated position of the flash head, if you angle it upwards at 45degs, as Stofen generally recommends.
I've used the Stofen outside, and whilst I agree a lot of the flash is wasted. Still it provides a softer fill light than using a bare head.
Watching the news, anytime there is a press scrum outside No. 10 or elsewhere outdoors, the press photographers always seem to be using Stofen lookalikes.
As Hoppy says it's all about the size of the light source. The sto-fen does nothing to increase the size of the light. I have a 24" Lastolite Ezybox - now that provides a nice soft diffused light
I have a fong & a stofen too but actually don't use either any longer. I find the white card in my flash useful though. Can throw enough light forward to create a nice catchlight.
But using the stofen on your flash when using the Ezybox will improve the balance of light within the softbox!
But using the stofen on your flash when using the Ezybox will improve the balance of light within the softbox!