Went through great deliberations on this one. Once its got a proper head attached, it becomes more cumbersome, so I CAREFULLY screw it direct to the camera. But do be carefull not to wreck the thread in the camera - they can be pretty soft.
I use a Manfrotto ball head on mine (on the rarer occaisions that I do use it). Yes it's a bit heavier, but you also gain the quick release which means taking on and off is less of a hassle (and obv, its the same qr plate as my tripod head)
If you have a quick release plate on the head it becomes a lot easier to attach and remove the camera when you need to. Also a lot less chance of dropping the camera, which is easy to do when having to screw/unscrew it from the pod.
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