is this any good, ive got a sony a220 or 230 not sure. is this better?
im selling the sony so want to know if this one is any good? also its £550 with a tamron telephoto 75mm-300mm lens, is that a good deal?
my oh wants it, so i thought i'd just get an upgrade and learn on that, is it an upgrade? are canon better than sony's?

If you can manage it, at @£650 you should be able to get the Canon twin lens kit, this has the 55-250 IS zoom, which is an excellent lens for the money and is image stabilised where the Tamron isn't. This will help hand holding the lens. The Canon lens has had lots of favourable comments on TP.
It doesn't mean that the Nikon is better than the Canon or vice versa, it just means that they suit different people.
what is best out of the 3? i was told today that, sony's are crap in comparision to cannons this was by staff in jessops. so would like your opinions on what one is best, and if it is better than what i have already.
Fair enough - never used one, so couldn't comment on how good they were, just that it was a deal of sorts - we know that Jessops aren't always the cheapest supplier - however the OP had expressed her desire to spend her 550 beer tokens there....I wouldn't have a 75-300 if someone threw it at me... lol. The Jessops kits look a bit lame to me and they cost a lot.
im just looking on jessops, my budget is £550. id like a tele photo lens, pref with a macro of 2:1 also. any ideas on what would be best?
i dont understand any of the menus on any of them so i will buy one and learn on that, get used to that one, which is why i just want to find what is best for the money, then i will get it and learn. if i learn how to use them then i wont have a problem.
what is best out of the 3? i was told today that, sony's are crap in comparision to cannons this was by staff in jessops. so would like your opinions on what one is best, and if it is better than what i have already.