All I can say is I use them each side of a hilite with a interfit strobe to light them from the front
As a lot of people say it is about controlling light not power
I have used them for portrait photography with a 90cm octobox successful
It is just some thing for you to look in to as they...
Hi with the lighting set up you can get a pair off these
http://www.ebay.co.uk/itm/Indoor-72W-220V-photo-AC-slave-sync-studio-flash-strobe-light-bulb-SY8000-E27-Nw-/390411139838?pt=UK_Photography_Slaves_Trigger_Systems&hash=item5ae6513afe
I use a pair in my hilite when I do photo booths at...
I use two off these http://www.ebay.co.uk/itm/Pro-Studio-Mini-Slave-Flash-Lighting-GN35-E27-x2-S019-/300440381123?pt=LH_DefaultDomain_0&hash=item45f3a466c3
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