AVCHD Lite is a subset of AVCHD format, which identifies devices that are capable of 720p/30fps recording only. Comparing with Full HD, the 720p/30fps video is recorded in the normal AVCHD 720p/60 format, but every other frame is duplicated, resulting in thirty actual frames per second.
If...
You won't want to edit with Native Canon EOS 7D MOV files, most CPU's bottleneck when scrubbing through these files on a timeline. It's very CPU intensive and not really meant for editing. Do you have access to Adobe Media Encoder? If so that'll help you to convert your files to another...
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