never blow inside the camera with your mouth, and never touch anything in there with your fingers
somebody here once recommended some good tips aimed at sensor cleaning, but they'd apply here too. Run a sink / hot bath in the the bathroom, closed windows, nice and steamy for a few minutes, wait for it to clear, the water condensing on the dust in the air will drop the dust in the air to the floor, then setup camera on tripod, with lens facing downward, remove lens, blow out camera interior with rocket blower, keep the end of the nozzle clear of camera innards.