Taking still from video software

If you have a Canon DSLR you can use Zoombrowser to do it. I'm sure Corel will have an export to jpeg option. I use Premier Pro to edit and that will do it also.
 
I use adobe after effects to do this as you can save it in a variety of formats, i.e. psd, png, tiff, jpeg. I use it for the cover artwork when I upload the finished film to vimeo. Looks a lot better than some randomly selected frame.
 
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