stevewestern
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I'd quite like to try a fitness thingie.
There seem to be loads of cheap ones and a few expensive one's which I assume are worth it if you want all the features.
I want to lower my visceral fat (the main goal) so am currently doing some sort of HIIT stuff on my exercise bike, I try to walk a fair bit and I lift a few gentle weights when my body allows (shoulder tendon problems etc)
Exercise bike is a cheapish DKN and the display is my constant - ie I use it to see if i am improving or not, and have a set of Eufy smart scales that tell me I am going to die in a few minutes.
Sleep monitoring would be interesting for a few nights but otherwise I don't need much, and certainly don't want a watch to tell the time with/text/call etc.
Any suggestions on what to try ?
I'd be happy not to spend too much, but if £150 or so would get me something good then fine, even more if needed. £30 would be even better...
There seem to be loads of cheap ones and a few expensive one's which I assume are worth it if you want all the features.
I want to lower my visceral fat (the main goal) so am currently doing some sort of HIIT stuff on my exercise bike, I try to walk a fair bit and I lift a few gentle weights when my body allows (shoulder tendon problems etc)
Exercise bike is a cheapish DKN and the display is my constant - ie I use it to see if i am improving or not, and have a set of Eufy smart scales that tell me I am going to die in a few minutes.
Sleep monitoring would be interesting for a few nights but otherwise I don't need much, and certainly don't want a watch to tell the time with/text/call etc.
Any suggestions on what to try ?
I'd be happy not to spend too much, but if £150 or so would get me something good then fine, even more if needed. £30 would be even better...
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