If you want to light just the face (traditional BD usage) then smaller offers better control, so is better.
But they all come with diffusers, which convert them to a softbox of the same size, so bigger ones are more popular.
I have a 120 folding dish. After researching I decided this would be fit my needs. As a beauty dish it is very sufficient, due to the 18 rods, as mentioned above, that make it circular. And the defining point that confirmed my decision was the fact of it doubling as a large octabox.
My only gripe is that it is very large, and I feel I may need a small dish if I want to isolate light on the face only.
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