Flash or Constant light

shakilearl

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Shakil
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Hello - Can anyone tell me what is the difference between using flash light and constant light? And in which cases shall I choose to use a constant light setup not flash?
 
There are lots of threads on this, if you search for them.

Basically, all the light from a flash is produced literally in a flash, with continuous lighting the light is on all the time. Flash is therefore far more comfortable for live subjects, it doesn't blind them or make them feel uncomfortable. But although it seems to be far less bright, it is in fact far more powerful than continuous light, allowing smaller f/stops to be used, and allowing lower ISO settings.

This is why nearly everyone uses flash.

Personally, I'm happy to use continuous lighting for some still life subjects, but then I use a continuous light that is very powerful and which takes S-fit accessories, so I have pretty good control of the light. Most continuous lighting can't do that, and so it isn't possible to fit accessories (light shapers/light modifiers) which is a big problem, as it is the modifiers that make all the difference in lighting.
 
Hello Edwards - Thanks for your reply and valuable information. I am using a flash settings as well. I was just curious if a constant light setup can give better result.
 
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