Splog
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Just watched the horizon program suggesting this can help you to live healthier and for much longer! ... Did anyone else see it? 
If you do this for one or two days a week you can have what ever you like for the other five or six days and you will even lose weight
Apparently some trials were done with mice and the results were very positive and they are going to try it on humans to check the results! ..... Looks promising for some, especially those likely to develop dementia..
Not sure if its something I could do though! Anyone else watch it and opinions please?
If you do this for one or two days a week you can have what ever you like for the other five or six days and you will even lose weight
Apparently some trials were done with mice and the results were very positive and they are going to try it on humans to check the results! ..... Looks promising for some, especially those likely to develop dementia..
Not sure if its something I could do though! Anyone else watch it and opinions please?
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