Hi, Once taken apart the the actual ring for holding the softbox is 14cm from inside edge to edge, outside is 19cm edge to edge the ring to clamp onto the strobe head is 14cm 3mm outside and 11cm 5mm inside.
I am actually thinking for what a Bowens adapter may cost I may as well buy a complete unit from good old Ebay.
Thank you for the advice.
Russ