Having problems in getting good flight shots of birds ie owls, my OS is off on my sigma ,i use a tripod ,many forums say its best to turn the OS off , my canon 7d i shoot on aI servo,single point AF and EV,i have the AI tracking sensitivty on my 7d on the three quater mark , any lower i find it diffucult to track ,i use convertors 1.4 & the 2x, the 2x can only be used in perfect light otherwise the images do come out soft,overall i am finding the quality of flight shots are coming out poor ie soft and not sharp , i am finding it diffucult to pinpoint the problem .is it the lens or is it the 7d is not up to scratch on the noise it shows above ISO 5oo any tips or advice would be of a great help to me.as i am not sure how to improve my flight shots