The wide-angle diffuser and the pull-out bounce-card are for completely different things.
The diffuser panel spreads the light wide, so it will cover a wide-angle lens. That's it's primary purpose.
The bounce-card, high-light panel or whatever you want to call it, is to provide fill-in with bounce flash. The effect is very similar to using a Stofen.
Most of these kind of attachments - bounce-card, Stofen, Fong, Lambency etc - work in the same way and the effect you get has more to do with the bounce surface, ie the ceiling, than it has to do with the diffuser. For example, if you use them outside where there is no bounce surface, they either do very little or nothing at all - except waste light.
They work by directing most of the light upwards (or all around) where the light spreads over a wide area and bounces down as much softer light - the bigger the light area, the softer the shadows. This takes a lot of power, which is why about 80% of the flash goes up there.
While this looks far better than direct on-camera flash, the light coming from above casts shadows under eyes and chins and is greatly improved with a dash of fill-in light from the camera position. It brightens faces, lightens shadows, and puts a sparkle in the eyes - and that's what the bounce-card does, sends a bit of fill-light forward. It only needs to be small, and the ratio of bounce to fill will be about right for a normal sized room with a normal white ceiling at normal people-shooting distances.
Try it. Try direct on-camera flash, try bounce only, then try the bounce card and see the difference. The auto-TTL system will sort the exposure. If you haven't got a pull-out bounce card, make one with a small piece of card and a rubber band, and point the flash gun straight up - that's all there is to it, but it really looks very good