From my own personal experience, It's all related to my breathing. I seem to get it when I take short breaths (obviously not inhaling enough oxygen or exhaling enough carbon dioxide).
When I feel the stitch coming on I start breathing deeply, exaggerating my chest and stomach movements. It (the...
Hello all! Been lurking for a while and reading some excellent advice so thought I best say hi. I'm located in a small town in Somerset :).
I've already recognised a few familiar names from other forums, and look forward to getting involved a bit more in the future :).
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